1. Open IE browser
2. Enter FTP server url, e.g. ftp://mydomain.com
3. Click OK when prompted with “FTP Folder Error”
4. From the menu, click “File -> Login as…”
5. Enter username, e.g. me@mydomain.com
6. Enter password, e.g. secret
7. Click the logon button
Other free ftp clients
Filezilla at http://filezilla-project.org/download.php
Core FTP LE at http://www.coreftp.com/download.html