{"id":4629,"date":"2012-04-28T14:56:28","date_gmt":"2012-04-28T19:56:28","guid":{"rendered":"http:\/\/jianmingli.com\/wp\/?p=4629"},"modified":"2015-09-09T22:30:21","modified_gmt":"2015-09-10T03:30:21","slug":"youth-soccer-fake-drills","status":"publish","type":"post","link":"https:\/\/jianmingli.com\/wp\/?p=4629","title":{"rendered":"Youth Soccer: Fake Drills"},"content":{"rendered":"
\n

Contents<\/h2>\n
    \n\t
  1. \n\t\tKey Coaching Points<\/a>\n\t<\/li>\n\t
  2. \n\t\tB1: Double Fake<\/a>\n\t\t
      \n\t\t\t
    1. \n\t\t\t\tMain<\/a>\n\t\t\t<\/li>\n\t\t\t
    2. \n\t\t\t\tVariations<\/a>\n\t\t\t<\/li>\n\t\t<\/ol>\n\t
    3. \n\t\tB2: Drag Turn<\/a>\n\t\t
        \n\t\t\t
      1. \n\t\t\t\tMain<\/a>\n\t\t\t<\/li>\n\t\t\t
      2. \n\t\t\t\tVariations<\/a>\n\t\t\t<\/li>\n\t\t<\/ol>\n\t
      3. \n\t\tB3: Fake Pull<\/a>\n\t\t
          \n\t\t\t
        1. \n\t\t\t\tMain<\/a>\n\t\t\t<\/li>\n\t\t\t
        2. \n\t\t\t\tVariations<\/a>\n\t\t\t<\/li>\n\t\t<\/ol>\n\t
        3. \n\t\tB4: Drag Side Cut<\/a>\n\t\t
            \n\t\t\t
          1. \n\t\t\t\tMain<\/a>\n\t\t\t<\/li>\n\t\t\t
          2. \n\t\t\t\tVariations<\/a>\n\t\t\t\t
              \n\t\t\t\t\t
            1. \n\t\t\t\t\t\tOne<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t
            2. \n\t\t\t\t\t\tTwo<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t<\/ol>\n<\/ol>\n\t\t\t
            3. \n\t\t\t\tB5: Fake Outside (Cruz Cut)<\/a>\n\t\t\t\t
                \n\t\t\t\t\t
              1. \n\t\t\t\t\t\tMain<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t
              2. \n\t\t\t\t\t\tVariations<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t<\/ol>\n\t\t\t
              3. \n\t\t\t\tB6: Fake Pass<\/a>\n\t\t\t\t
                  \n\t\t\t\t\t
                1. \n\t\t\t\t\t\tMain<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t
                2. \n\t\t\t\t\t\tVariations<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t<\/ol>\n\t\t\t
                3. \n\t\t\t\tB7: ?<\/a>\n\t\t\t\t
                    \n\t\t\t\t\t
                  1. \n\t\t\t\t\t\tMain<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t
                  2. \n\t\t\t\t\t\tVariations<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t<\/ol>\n\t\t\t
                  3. \n\t\t\t\tB8: Cruyff Pull<\/a>\n\t\t\t\t
                      \n\t\t\t\t\t
                    1. \n\t\t\t\t\t\tMain<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t
                    2. \n\t\t\t\t\t\tVariations<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t<\/ol>\n\t\t\t
                    3. \n\t\t\t\tB10: Fake Outside Cut<\/a>\n\t\t\t\t
                        \n\t\t\t\t\t
                      1. \n\t\t\t\t\t\tMain<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t
                      2. \n\t\t\t\t\t\tVariations<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t<\/ol>\n\t\t\t
                      3. \n\t\t\t\tB11: Shimmy Cut<\/a>\n\t\t\t\t
                          \n\t\t\t\t\t
                        1. \n\t\t\t\t\t\tMain<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t
                        2. \n\t\t\t\t\t\tVariations<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t<\/ol>\n\t\t\t
                        3. \n\t\t\t\t<\/a>\n\t\t\t\t
                            \n\t\t\t\t\t
                          1. \n\t\t\t\t\t\tMain<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t
                          2. \n\t\t\t\t\t\tVariations<\/a>\n\t\t\t\t\t<\/li>\n<\/ol>\n<\/ol>\n<\/ol>\n<\/div>\n
                             <\/div>\n

                            Key Coaching Points<\/h2><\/span>\n

                            * Exaggerate the upper body
                            \n* When\/where to use<\/p>\n

                            B1: Double Fake<\/h2><\/span>\n

                            Main<\/h3><\/span>\n

                            * Left foot fakes cutting inside
                            \n* Right foot steps over over
                            \n* Right foot takes ball with outside <\/p>\n

                            Variations<\/h3><\/span>\n

                            * Four players do double fakes
                            \n* Defenders are passive<\/p>\n

                            B2: Drag Turn<\/h2><\/span>\n

                            Main<\/h3><\/span>\n

                            * Left foot steps over ball
                            \n* Right foot pulls ball with instep
                            \n* Turn quickly
                            \n* Right foot takes ball in the opposite direction with inside of the foot<\/p>\n

                            Variations<\/h3><\/span>\n

                            * Four players in four corner doing the moves<\/p>\n

                            B3: Fake Pull<\/h2><\/span>\n

                            Main<\/h3><\/span>\n

                            * Pulls ball across body with the sole of the foot on top of the ball
                            \n* Fake by gently touching ball with instep as if to go opposite direction
                            \n* Take with inside of the same foot
                            \n* Take with outside of the other foot<\/p>\n

                            Variations<\/h3><\/span>\n

                            B4: Drag Side Cut<\/h2><\/span>\n

                            Main<\/h3><\/span>\n

                            * Starting foot steps over ball
                            \n* Pulls ball with instep of opposite foot
                            \n* Takes ball with outside of the stepover foot
                            \n* Repeat with alternate starting foot<\/p>\n

                            Variations<\/h3><\/span>\n

                            One<\/h4><\/span>\n

                            * Four corners, three players, one defender, each take one corner
                            \n* Attacker use the move to send defender the wrong way
                            \n* Attacker moves to the empty corner<\/p>\n

                            Two<\/h4><\/span>\n

                            * Two players do the move<\/p>\n

                            Start Moves<\/p>\n

                            B5: Fake Outside (Cruz Cut)<\/h2><\/span>\n

                            Main<\/h3><\/span>\n

                            * Fake outside cut
                            \n* Push with inside foot
                            \n* Take ball with outside of opposite foot
                            \n* Repeat with the other foot to avoid second challenger<\/p>\n

                            Variations<\/h3><\/span>\n

                            * Four players on four corners
                            \n* Two with ball do the Cruz cuts
                            \n* Alternate feet<\/p>\n

                            B6: Fake Pass<\/h2><\/span>\n

                            Main<\/h3><\/span>\n

                            * Four players in four corners each with a ball
                            \n* Fake pass with inside of foot
                            \n* Pull over ball across body with sole of same foot to change direction
                            \n* Take with outside of opposite foot<\/p>\n

                            Variations<\/h3><\/span>\n

                            * Four players each with a ball in one corner
                            \n* Players do the move diagonally
                            \n* Players change direction to the left corner <\/p>\n

                            B7: ?<\/h2><\/span>\n

                            Main<\/h3><\/span>\n

                            Variations<\/h3><\/span>\n

                            B8: Cruyff Pull<\/h2><\/span>\n

                            Main<\/h3><\/span>\n

                            * Four players each with a ball in a corner
                            \n* Players push the ball with inside of the foot
                            \n* Pull ball behind standing foot with sole of the same foot
                            \n* Turn quickly
                            \n* Carry the ball to the next corner<\/p>\n

                            Variations<\/h3><\/span>\n

                            Upper Body Fakes<\/p>\n

                            B10: Fake Outside Cut<\/h2><\/span>\n

                            Main<\/h3><\/span>\n

                            * Fake to take the ball with outside of one foot
                            \n* Take ball with the outside of opposite foot<\/p>\n

                            Variations<\/h3><\/span>\n

                            * Four players, two with ball, each in one corner<\/p>\n

                            B11: Shimmy Cut<\/h2><\/span>\n

                            Main<\/h3><\/span>\n

                            * Four players, each with a ball in one corner
                            \n* Pretend to cut with inside of left foot
                            \n* Take ball with inside of opposite foot to the next corner
                            \n* Lift ball to avoid tackling foot<\/p>\n

                            Variations<\/h3><\/span>\n

                            <\/h2><\/span>\n

                            Main<\/h3><\/span>\n

                            Variations<\/h3><\/span>\n","protected":false},"excerpt":{"rendered":"

                            Key Coaching Points * Exaggerate the upper body * When\/where to use B1: Double Fake Main * Left foot fakes cutting inside * Right foot steps over over * Right foot takes ball with outside Variations * Four players do … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[102],"tags":[],"class_list":["post-4629","post","type-post","status-publish","format-standard","hentry","category-coerver"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8cRUO-1cF","_links":{"self":[{"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4629"}],"version-history":[{"count":1,"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4629\/revisions"}],"predecessor-version":[{"id":4630,"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4629\/revisions\/4630"}],"wp:attachment":[{"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}