{"id":11997,"date":"2017-03-16T20:46:35","date_gmt":"2017-03-17T01:46:35","guid":{"rendered":"http:\/\/jianmingli.com\/wp\/?p=11997"},"modified":"2017-03-16T20:46:35","modified_gmt":"2017-03-17T01:46:35","slug":"simple-beef-stew","status":"publish","type":"post","link":"https:\/\/jianmingli.com\/wp\/?p=11997","title":{"rendered":"Simple Beef Stew"},"content":{"rendered":"
\n

Contents<\/h2>\n
    \n\t
  1. \n\t\tMaterials<\/a>\n\t<\/li>\n\t
  2. \n\t\tPreparation<\/a>\n\t<\/li>\n\t
  3. \n\t\tReferences<\/a>\n\t<\/li>\n<\/ol>\n<\/ol>\n<\/div>\n
     <\/div>\n

    Materials<\/h2><\/span>\n

    * 2 pounds stew beef
    \n* Vegetables:
    \n– 5 carrots
    \n– 1 celery stalk
    \n– 5 potato
    \n* Herbs:
    \n– 2 leaves of bay leaves
    \n– fresh oregano
    \n– fresh thyme
    \n* Seasonings:
    \n– 1 tablespoon pepper
    \n– 1 tablespoon sea salt
    \n– 5 garlic cloves
    \n– 2 tablespoon Rock\/lump sugar<\/p>\n

    Preparation<\/h2><\/span>\n

    * Heat up frying pan
    \n* Add 2 table spoon olive oil
    \n* Brown stew beef. This could take a while as all water from beef needs to be cooked out before beef will be browned.
    \n* Transfer to dutch oven.
    \n* Add half chicken broth and half water to cover beef.
    \n* Add herbs and seasonings
    \n* Bring to boil and cook at low heat for 1 hours
    \n* Add vegetables
    \n* Continue cook at low heat for 20 minutes or until liquid is reduced<\/p>\n

    References<\/h2><\/span>\n

    * Old-Time Beef Stew<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Materials * 2 pounds stew beef * Vegetables: – 5 carrots – 1 celery stalk – 5 potato * Herbs: – 2 leaves of bay leaves – fresh oregano – fresh thyme * Seasonings: – 1 tablespoon pepper – 1 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[13],"tags":[759,760],"class_list":["post-11997","post","type-post","status-publish","format-standard","hentry","category-recipe","tag-beef","tag-stew"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8cRUO-37v","_links":{"self":[{"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/11997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11997"}],"version-history":[{"count":1,"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/11997\/revisions"}],"predecessor-version":[{"id":11998,"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/11997\/revisions\/11998"}],"wp:attachment":[{"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jianmingli.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}